I got a new student at the beginning of the year and she swiftly became a bit of a “teacher’s pet” to me 😊😍❤ She was a bit older than the average age but with a spirit that seemed so…

My advice today to someone thinking about yoga? Do your own practice. I know it sounds boring, and impossibly hard …and almost every single person I have spoken to about self-practice has told me that they “lack the self discipline”…