September 27, 2017
Helen Garner
General, Love, Motherhood, Yoga is Life
6 is in the HOUSE

6 is in the HOUSE

I looked away for a minute… and he turned 6 💙💙💙💙💙💙💙💙💙 My little StiegieB 👦 I am going to tell you a hilarious and completely typical story about Stieg So… I had a book in my car the other day…
January 23, 2017
Helen Garner
General, Love, Yoga is Life
We Are One

We Are One

Today is not #MondayMantra Today is #MiniMeltdownMonday Indulge me? Will you? 😉 🙇 Today I am writing about how frustrated I am at hearing… reading… and being. .. around FEAR. How does fear show itself? In the judgement. In the…
September 17, 2016
Helen Garner
General, Love, Motherhood
Our Gifts To Our Children

Our Gifts To Our Children

My mum is absolutely terrified of thunderstorms.⚡☔💧 Thunder? Lightening? Terror struck. But I didn’t know this as a kid growing up. Instead, when there was a thunderstorm she would tell my brother and me that it was our “friends” talking…
August 16, 2016
Helen Garner
General, Love, Yoga is Life
The Beauty of Self Practice

The Beauty of Self Practice

My advice today to someone thinking about yoga? Do your own practice. I know it sounds boring, and impossibly hard …and almost every single person I have spoken to about self-practice has told me that they “lack the self discipline”…
July 18, 2016
Helen Garner
General, Love, Uncategorized
Mandela Day

Mandela Day

Today is a Big Day in our country. Its ‪#‎MandelaDay‬ Nelson Mandela International Day was launched in recognition of Nelson Mandela’s birthday on 18 July, and was inspired by Nelson Mandela for the next generation to take on the burden…
January 10, 2016
Helen Garner
Freediving, General, Love, Travel
The Perfect Moment

The Perfect Moment

The diver submerges and disappears underneath blue liquid.  Out of sight.  Out of breath.  The world waits patiently until she reappears again, a drop in the ocean becoming human once more as she gracefully ascends to recapture her breath.  Welcome…