This past week I have been feeling completely 😣
Just tired and heavy and sore.
I thought it was just me, until I taught my Tuesday and Wednesday AND Thursday classes and every single student repeated the same thing…
After feeling a slow start to Spring, I have decided to work through some more restorative and recuperative poses for the next few weeks.
These poses are very relaxing but also SUPER important and the real beauty of it all,…
