September 17, 2016
Helen Garner
General, Love, Motherhood
Our Gifts To Our Children

Our Gifts To Our Children

My mum is absolutely terrified of thunderstorms.⚡☔💧 Thunder? Lightening? Terror struck. But I didn’t know this as a kid growing up. Instead, when there was a thunderstorm she would tell my brother and me that it was our “friends” talking…
August 16, 2016
Helen Garner
General, Love, Yoga is Life
The Beauty of Self Practice

The Beauty of Self Practice

My advice today to someone thinking about yoga? Do your own practice. I know it sounds boring, and impossibly hard …and almost every single person I have spoken to about self-practice has told me that they “lack the self discipline”…
July 18, 2016
Helen Garner
General, Love, Uncategorized
Mandela Day

Mandela Day

Today is a Big Day in our country. Its ‪#‎MandelaDay‬ Nelson Mandela International Day was launched in recognition of Nelson Mandela’s birthday on 18 July, and was inspired by Nelson Mandela for the next generation to take on the burden…
April 11, 2016
Helen Garner
General, Travel, Yoga is Life
Ashram Livin’

Ashram Livin’

I had this ring.  It was my most cherished possession.  That ring made me brave.  It was a silver spinner / worry ring that had the quote “Get busy living. Or get busy dying” on the middle spin. What can…
February 14, 2016
Helen Garner
General, Uncategorized, Yoga is Life
Ayurveda

Ayurveda

It feels like such a long time ago that I was so so sick. The thing with Chronic Fatigue… it goes unrecognized for a very long time (and for some, it never really is ever recognized… because it is *apparently* …
January 10, 2016
Helen Garner
Freediving, General, Love, Travel
The Perfect Moment

The Perfect Moment

The diver submerges and disappears underneath blue liquid.  Out of sight.  Out of breath.  The world waits patiently until she reappears again, a drop in the ocean becoming human once more as she gracefully ascends to recapture her breath.  Welcome…