Following on from the pelvic “tilt”
I am like a dog at a bone with this, right??? 😉😆😅
But it MATTERS🙆🙆🙆
THIS will make a big big difference to your practice.🙇❤
I am posting a picture of me in Eka…
I’m back on the SAVASANA game 😆😊🙆🙆
See how important this pose is?🙇
See how hard this pose is?🙈
Another discussion that I have A LOT in my classes…
is that I request that all students allow their LOWER BACK…
Today I am going to talk about a pose that for me is one of the hardest in all of yoga.😥😤
Its a pose that my students all laugh and tell me is “their favourite” and how its the reason…
