October 21, 2016
BALANCE Yoga Workshop – 28/01/17

BALANCE Yoga Workshop – 28/01/17

When you hear the word BALANCE… what do you think of? A handstand? A poised ballerina holding a magnificent kick? Or something more… like a left and a right? An up and a down? ¬†So often we fight our way…
October 15, 2016
TUWA Open Day Saturday 5 November

TUWA Open Day Saturday 5 November

On Saturday 5 November at 9am Helen will teach a free yoga class to kick off TUWA’s Open Day. Tuwa is found at Sugar Rush, Umhlali Donations are very welcome and all¬†proceeds will go to the LITTER FOR TOKENS…